<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
><channel><title>Sunrise Virtual Services</title> <atom:link href="http://sunrisevirtualservices.com/feed/" rel="self" type="application/rss+xml" /><link>http://sunrisevirtualservices.com</link> <description>virtual assistant focused on social media and internet marketing I help small business owners get noticed on the internet</description> <lastBuildDate>Wed, 01 Feb 2012 17:28:04 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Day 7 &#8211; And Then She Rested</title><link>http://sunrisevirtualservices.com/rest/</link> <comments>http://sunrisevirtualservices.com/rest/#comments</comments> <pubDate>Sat, 13 Aug 2011 13:00:28 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Coaching]]></category> <category><![CDATA[This n' That]]></category> <category><![CDATA[7 Day Blog Challenge]]></category> <category><![CDATA[Challanges]]></category> <category><![CDATA[Goals]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=2918</guid> <description><![CDATA[I signed up for the 7  Day Blogging Challenge with Brandy Mychals because one of my clients Kim Schuld was doing it and it sounded like a good idea.  I needed to get more content on my site and thus create some articles for Ezine Articles in the process so I signed up.  I really [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2Frest%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2Frest_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2Frest%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p><img
class="size-medium wp-image-2974 alignleft" style="margin: 5px;" title="restingCat" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/restingCat-300x146.jpg" alt="" width="300" height="146" />I signed up for the 7  Day Blogging Challenge with <strong><span
style="color: #800000;">Brandy Mychals</span></strong> because one of my clients <span
style="color: #800000;"><strong>Kim Schuld</strong></span> was doing it and it sounded like a good idea.  I needed to get more content on my site and thus create some articles for Ezine Articles in the process so I signed up.  I really liked doing this challenge because it kept me accountable to get it done.  I know that there is the chance of winning a prize at the end of the challenge but that doesn&#8217;t matter much to me.  Well, what I mean is that it wasn&#8217;t the driving factor for why I started the challenge.</p><p>I always have ideas about topics for blog posts, I start to blog, get interrupted by a kid and then end up never finishing the post.  This must be why I found 13 draft posts on my blog. <img
src='http://sunrisevirtualservices.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   By completing this challenge what I have found is that if you carve out just a little bit of time each day you can accomplish a goal, even if it just to put together a quick blog post.</p><p>So on this 7th day of the blog challenge I will rest and know that anything is possible if you just put a little bit of effort into it and keep on blogging next week.</p><p><em>This blog post is part of a 7-Day Blogging Challenge hosted by Brandy Mychals. You can participate in the challenge too by going to <a
href="http://brandymychals.com/mb/7-day-blogging-challenge/" target="_blank" onclick="urchinTracker('/outgoing/brandymychals.com/mb/7-day-blogging-challenge/?referer=');">http://brandymychals.com/mb/7-day-blogging-challenge/</a></em></p><p>&nbsp;</p><div
class="shr-publisher-2918"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Frest%2F' data-shr_title='Day+7+-+And+Then+She+Rested'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Frest%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Frest%2F' data-shr_title='Day+7+-+And+Then+She+Rested'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/rest/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Passive Income, Making The Most Out Of Your Downtime</title><link>http://sunrisevirtualservices.com/downtime/</link> <comments>http://sunrisevirtualservices.com/downtime/#comments</comments> <pubDate>Fri, 12 Aug 2011 13:00:55 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Internet Marketing]]></category> <category><![CDATA[This n' That]]></category> <category><![CDATA[Working From Home]]></category> <category><![CDATA[7 Day Blogging Challenge]]></category> <category><![CDATA[ezine articles]]></category> <category><![CDATA[Facebook]]></category> <category><![CDATA[Hootsuite]]></category> <category><![CDATA[linkedin]]></category> <category><![CDATA[Passive Income]]></category> <category><![CDATA[social oomph]]></category> <category><![CDATA[Twitter]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=1143</guid> <description><![CDATA[Making money while not working sounds wonderful doesn&#8217;t it, but how can you do it?  There are a lot of ways you can create passive income in your business while you sleep, on vacation or being Taxi Mom, like me Here are a few tips I have found are easy to set up. Scheduled Tweets [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fdowntime%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2Fdowntime_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fdowntime%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p><img
class="size-full wp-image-2965 alignleft" style="margin: 5px;" title="WomanSittingMoney" src="http://sunrisevirtualservices.com/wp-content/uploads/2010/01/WomanSittingMoney.jpg" alt="" width="274" height="392" />Making money while not working sounds wonderful doesn&#8217;t it, but how can you do it?  There are a lot of ways you can create passive income in your business while you sleep, on vacation or being Taxi Mom, like me <img
src='http://sunrisevirtualservices.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p><p>Here are a few tips I have found are easy to set up.</p><p><strong><span
style="color: #800000;">Scheduled Tweets &amp; Status Updates</span><br
/> </strong></p><p>There are a few services you can use for free that will allow you to automate your postings to Twitter and update your status to social networking sites such as Facebook and LinkedIn.  The service that I use is called <strong><a
href="http://www.hootsuite.com" target="_blank" onclick="urchinTracker('/outgoing/www.hootsuite.com?referer=');">HootSuite</a></strong> and it is super easy to set up and use but you just want to create scheduled update for your Twitter account you can consider using <strong><a
href="http://www.socialoomph.com" target="_blank" onclick="urchinTracker('/outgoing/www.socialoomph.com?referer=');">Social Oomph</a></strong>.  I suggest scheduling promotional types of tweets and status updates a few times throughout the day.  What you will want to promote are your own products and services as well as other people&#8217;s products through affiliate marketing.</p><p><span
style="color: #800000;"><strong>Ebooks</strong></span></p><p>Ebook Are you an expert at something and like to write? You can easily put together an ebook and sell it from your website. You can even have a virtual assistant or graphic designer create a snazzy cover for you to help drive sales. To sell the book from your website all you need is aPayPal account and you can set up a &#8220;buy now&#8221; button on your website and customers can buy your book. Once they have made the purchase you will receive an email and send the book out to them in PDF format.</p><p><span
style="color: #800000;"><strong>Ezine Articles<span
id="more-1143"></span></strong></span></p><p>Writing articles and submitting them to free  to <strong><a
href="http://ezinearticles.com/" target="_blank" onclick="urchinTracker('/outgoing/ezinearticles.com/?referer=');">Ezine Articles</a></strong> is a great way to get exposure in your business for free!  You can turn your existing blog posts into articles in a snap!  Being on Ezine Articles will help you also build your reputation and as an expert in your subject.</p><blockquote><p>EzineArticles.com is a matching service &#8212; bringing real-world experts and ezine publishers together.</p><p>Expert Authors &amp; Writers are able to post their articles to be featured within the site. Our searchable database of hundreds of thousands of quality original articles allows email newsletter publishers hungry for fresh content to find articles that they can use for inclusion within their next newsletter</p></blockquote><p><strong><br
/> <span
style="color: #800000;">What are some ways you have used passive income in your business?</span></strong></p><p>© 2011 Sunrise Virtual Services, Dawn Cullo</p><p><em>This blog post is part of a 7-Day Blogging Challenge hosted by Brandy Mychals. You can participate in the challenge too by going to <a
href="http://brandymychals.com/mb/7-day-blogging-challenge/" target="_blank" onclick="urchinTracker('/outgoing/brandymychals.com/mb/7-day-blogging-challenge/?referer=');">http://brandymychals.com/mb/7-day-blogging-challenge/</a></em></p><div
class="shr-publisher-1143"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fdowntime%2F' data-shr_title='Passive+Income%2C+Making+The+Most+Out+Of+Your+Downtime'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fdowntime%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fdowntime%2F' data-shr_title='Passive+Income%2C+Making+The+Most+Out+Of+Your+Downtime'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/downtime/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>Klutzy Cell Phone Users Unite, Google+ Can Save Your Mobile Photos Automatically</title><link>http://sunrisevirtualservices.com/googlephotos/</link> <comments>http://sunrisevirtualservices.com/googlephotos/#comments</comments> <pubDate>Thu, 11 Aug 2011 13:00:14 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Mobile Applications]]></category> <category><![CDATA[Organization Tips]]></category> <category><![CDATA[Recommended]]></category> <category><![CDATA[7 Day Blog Challenge]]></category> <category><![CDATA[Google+]]></category> <category><![CDATA[Mobile Photos]]></category> <category><![CDATA[Photos]]></category> <category><![CDATA[Picasa]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=2912</guid> <description><![CDATA[My kids 5 &#38; 1 1/2 are always grabbing for my phone, using it, dropping it (yikes).  I am a klutz and been know to drop my phone several times, not sure why but this is a habit of mine, I kill cell phones.  I&#8217;d LOVE to have Smart Phone encased in a rugged kid-proof [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fgooglephotos%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2Fgooglephotos_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fgooglephotos%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p>My kids 5 &amp; 1 1/2 are always grabbing for my phone, using it, dropping it (yikes).  I am a klutz and been know to drop my phone several times, not sure why but this is a habit of mine, I kill cell phones.  I&#8217;d LOVE to have Smart Phone encased in a rugged kid-proof case, but yet those don&#8217;t exist.  At one time I almost bought one of those heavy duty Nextel phones they use on construction job sites because I was so rough with my phone.</p><p>The problem isn&#8217;t that I am a cell phone killer, the real problem is that I take a lot of mobile photos, mainly of my kids and when my phone bites the dust so do my photos. The first time I lost my mobile phone photos I was so sad, cute pictures of my 1st kid were gone.  This was before I was on Facebook so the photos hadn&#8217;t been uploaded anywhere.  I learned my lesson and figured out how to set up my photos to automatically save on my external storage card, wheew.  Now when my phone is trashed at least I have the photos on a storage card.</p><p>How does Google+ factor into all this talk about mobile photos?  It&#8217;s simple, they have a featured called &#8216;Instant Upload&#8217; where you can set up your Google+ mobile app to automatically upload your mobile photos to Google+.  The nice thing is that the photos aren&#8217;t automatically shared on Google+, they just remain in your account and saved there for you.  If you ever need the photo saved on your hard drive you can just right click &#8220;Save Image As&#8221;.  Another nice feature of the Google+ photos is that you can edit the photos by making it black and white or adjusting the contrast.</p><p>Here is a screen shot of the Google+ Photos, and yes that is my 1 1/2 year old standing ON her rocking horse.</p><p
style="text-align: center;"><a
href="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/GoogleInstantUpload.jpg"><img
class="size-large wp-image-2953 aligncenter" style="border: 2px solid black;" title="GoogleInstantUpload" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/GoogleInstantUpload-1024x721.jpg" alt="" width="534" height="376" /></a><span
id="more-2912"></span></p><p
style="text-align: left;">If you are a member of Google+ then the next step to really ensure that your images are backedup is to join <strong><a
href="http://picasa.google.com" target="_blank" onclick="urchinTracker('/outgoing/picasa.google.com?referer=');">Picasa</a></strong>, which is a Google product.  The reason for this is that there are Picasa Web Albums which automatically sync your Google+ albums to Picasa.  Ok, so what is the big deal with that?  Now that your photos are in Picasa you can edit, share and order prints from <strong><a
href="http://www.snapfish.com/snapfish/welcome" target="_blank" onclick="urchinTracker('/outgoing/www.snapfish.com/snapfish/welcome?referer=');">Snapfish</a>, <a
href="http://photo.walgreens.com/walgreens/welcome" target="_blank" onclick="urchinTracker('/outgoing/photo.walgreens.com/walgreens/welcome?referer=');">Walgreens</a>, <a
href="http://www.shutterfly.com/" target="_blank" onclick="urchinTracker('/outgoing/www.shutterfly.com/?referer=');">Shutter Fly</a>, <a
href="http://www.ritzpix.com/net/Default.aspx?" target="_blank" onclick="urchinTracker('/outgoing/www.ritzpix.com/net/Default.aspx?&amp;referer=');">Ritzpix</a>, <a
href="http://www.lifepics.com/" target="_blank" onclick="urchinTracker('/outgoing/www.lifepics.com/?referer=');">LifePics</a>, <a
href="http://www.printedart.com/" target="_blank" onclick="urchinTracker('/outgoing/www.printedart.com/?referer=');">Printed Art</a></strong> and <strong><a
href="https://fotoflot.com/" target="_blank" onclick="urchinTracker('/outgoing/fotoflot.com/?referer=');">FotoFlot</a></strong> (which is like <a
href="http://www.fractureme.com/" target="_blank" onclick="urchinTracker('/outgoing/www.fractureme.com/?referer=');"><strong>Fracture Me</strong>)</a></p><p
style="text-align: left;">Here is the same photo from my mobile phone, saved in my Picasa Web Album and now in my Shopping Cart at Walgreens Photos. This one will go up in my grandmother&#8217;s room at her nursing home because she will get a kick out it that my daughter is standing ON her rocking horse.</p><div
class="mceTemp mceIEcenter"><dl
id="attachment_2954" class="wp-caption aligncenter" style="width: 513px;"><dt
class="wp-caption-dt"><a
href="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/WalgreensPicasaOrder.jpg"><img
class="size-full wp-image-2954  " title="WalgreensPicasaOrder" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/WalgreensPicasaOrder.jpg" alt="" width="530" height="388" /></a></dt><dd
class="wp-caption-dd"></dd></dl></div><p
style="text-align: left;">As you can see, being on Google+ has benefits for someone like me, who takes a lot of mobile photos and is a busy mom of two girls and always on the go. If being a part of Google+ sounds interesting to you and you don&#8217;t yet have an account just send me an email (dawn{at}SunriseRiseVirtualServices.com) and I can send you an invite.  Also, to learn more about what else Google+ can offer you I highly suggest reading <strong>Mari Smith&#8217;s</strong> blog post about it here &#8211; <strong><a
href="http://www.marismith.com/whats-so-exciting-about-google-plus-overview/" target="_blank" onclick="urchinTracker('/outgoing/www.marismith.com/whats-so-exciting-about-google-plus-overview/?referer=');">http://www.marismith.com/whats-so-exciting-about-google-plus-overview/</a></strong></p><p
style="text-align: left;">You can view my Google+ profile here - <strong><a
href="http://gplus.to/DawnCullo" target="_blank" onclick="urchinTracker('/outgoing/gplus.to/DawnCullo?referer=');">gplus.to/DawnCullo</a></strong> and add me to your circle.</p><p
style="text-align: left;"><span
style="color: #800000;"><strong>If you are already on Google+ what other features or benefits have you found useful?</strong></span></p><p><em>This blog post is part of a 7-Day Blogging Challenge hosted by Brandy Mychals. You can participate in the challenge too by going to <a
href="http://brandymychals.com/mb/7-day-blogging-challenge/" target="_blank" onclick="urchinTracker('/outgoing/brandymychals.com/mb/7-day-blogging-challenge/?referer=');">http://brandymychals.com/mb/7-day-blogging-challenge/</a></em></p><p>&nbsp;</p><div
class="shr-publisher-2912"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fgooglephotos%2F' data-shr_title='Klutzy+Cell+Phone+Users+Unite%2C+Google%2B+Can+Save+Your+Mobile+Photos+Automatically'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fgooglephotos%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fgooglephotos%2F' data-shr_title='Klutzy+Cell+Phone+Users+Unite%2C+Google%2B+Can+Save+Your+Mobile+Photos+Automatically'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/googlephotos/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Tasking</title><link>http://sunrisevirtualservices.com/tasking/</link> <comments>http://sunrisevirtualservices.com/tasking/#comments</comments> <pubDate>Wed, 10 Aug 2011 14:33:49 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Coaching]]></category> <category><![CDATA[Mobile Applications]]></category> <category><![CDATA[Organization Tips]]></category> <category><![CDATA[Recommended]]></category> <category><![CDATA[Resources]]></category> <category><![CDATA[7 Day Blog Challenge]]></category> <category><![CDATA[Organization]]></category> <category><![CDATA[Task List]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=2905</guid> <description><![CDATA[I have a a few techniques that I would like to share with you today that help me make an effective task.  I make my task list for the next day before I go to bed.  This is helpful because the house is quiet and I can actually have some time to myself to think [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2Ftasking%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2Ftasking_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2Ftasking%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p>I have a a few techniques that I would like to share with you today that help me make an effective task.  I make my task list for the next day before I go to bed.  This is helpful because the house is quiet and I can actually have some time to myself to think clearly.  It is almost like journaling, but I call it tasking.  Doing this activity prior to falling asleep helps to clear my mind and I have found that I actually sleep better when I make my task list before bed.</p><p><img
class="size-thumbnail wp-image-2906 alignright" style="margin: 10px 5px;" title="Task List" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/TaskList-150x150.jpg" alt="" width="150" height="150" />For each item on my task list I assign a number, either 1, 2, 3 or 4.</p><ul><li>The tasks with the number 1 are those that need to be done today.</li><li>The tasks with the number 2 are items that I would be nice if they were done today but not critical.</li><li>Items that are number 3 are tasks that need to be done during the week.</li><li>Tasks with the number 4 are those I want to get done by the end of the month.</li></ul><p>If there are any tasks listed as number 2 and are not checked off by the end of the day then they are bumped up to a number 1 task for the next day.</p><p><span
id="more-2905"></span>My Monday task list looks like this:</p><p>1. Workout<br
/> 1. Clean Living room, Dining Room &amp; Bathroom.<br
/> 1. Clean Litter Box<br
/> 1. Laundry: Bedrooms<br
/> 1. Back to School Shopping<br
/> 1. Write blog post about networking.<br
/> 1. Follow up with Rachel<br
/> 2. Listen to Teleseminar<br
/> 2. Call Mom about Summer Vacation plans<br
/> 2. Read 10 Pages of personal development book<br
/> 3. Send in Scholastic Book order for Lily<br
/> 3. Order Birthday gift for Lily<br
/> 4. Research Nook Color</p><p>Your task list should be created on something that you can take with you and be able to look at several times during the day such as your cell phone.  The reason for looking at your list several times a day is so that your tasks and goals are on top of your mind all day.  Keeping up with your list on a daily basis takes a lot of dedication.  When you are aware of your task list throughout the day you will achieve your goals faster because they are on top of your mind all day long.</p><p>Most phones have some kind of notepad program where you can list your tasks.  I have the type of phone which has the ability to install applications.  One of the applications is called Executive Assistant.  With the application Executive Assistant I have the ability to sync my Google task list with my phone.  There are so many other features of Executive Assistant, you can check them out here  - <a
href="http://www.appventive.com/executive-assistant" target="_blank" onclick="urchinTracker('/outgoing/www.appventive.com/executive-assistant?referer=');">http://www.appventive.com/executive-assistant</a>.  Sometimes you can find the Executive Assistant application in the Amazon Marketplace for free.  I am also fond of another application called Springpad &#8211; <a
href="http://springpadit.com/home/" target="_blank" onclick="urchinTracker('/outgoing/springpadit.com/home/?referer=');">http://springpadit.com/home/</a></p><p>Having the list on your phone is a great idea because when you are waiting in line at the grocery store or sitting your car waiting for your kids to get out of school you can review your list.  You use your cell phone several times a day which provides you an opportunity to check your list throughout the day.  If you put your list on a piece of paper it will more than likely just get tucked into a deep dark hole in your purse or coat pocket never to be found again.</p><p><em>This blog post is part of a 7-Day Blogging Challenge hosted by Brandy Mychals. You can participate in the challenge too by going to <a
href="http://brandymychals.com/mb/7-day-blogging-challenge/" target="_blank" onclick="urchinTracker('/outgoing/brandymychals.com/mb/7-day-blogging-challenge/?referer=');">http://brandymychals.com/mb/7-day-blogging-challenge/</a></em></p><p>© 2011 Sunrise Virtual Services, Dawn Cullo<em></em></p><p>&nbsp;</p><div
class="shr-publisher-2905"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Ftasking%2F' data-shr_title='Tasking'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Ftasking%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Ftasking%2F' data-shr_title='Tasking'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/tasking/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Creating Cleaning Routines to Conquer Chaos</title><link>http://sunrisevirtualservices.com/cleaninroutines/</link> <comments>http://sunrisevirtualservices.com/cleaninroutines/#comments</comments> <pubDate>Tue, 09 Aug 2011 13:00:29 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Coaching]]></category> <category><![CDATA[This n' That]]></category> <category><![CDATA[Working From Home]]></category> <category><![CDATA[7 Day Blog Challenge]]></category> <category><![CDATA[Entrepreneur]]></category> <category><![CDATA[Tips]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=2898</guid> <description><![CDATA[I still clean my house, I am not yet at that point in my career where I can afford to have someone clean it for me.  So until that day happens I need to find the quickest way to get it all done.  One thing that I found helpful in conquering my household chaos was [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fcleaninroutines%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2Fcleaninroutines_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fcleaninroutines%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p>I still clean my house, I am not yet at that point in my career where I can afford to have someone clean it for me.  So until that day happens I need to find the quickest way to get it all done.  One thing that I found <strong>helpful in conquering my household chaos</strong> was to create a cleaning routine for my house, a laundry routine and a specific day for errands. I don’t schedule a specific day to work on household chores I will end up cleaning the house for hours because I haven’t clearly defined a starting and stopping point.</p><p><img
class="alignleft size-full wp-image-2899" title="cleaning routine" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/cleaning-routine.jpg" alt="" width="220" height="200" /> I group together areas of the house that can be <strong>easily cleaned together</strong>. For example, on Monday the living room and dining room cleaned because they are right next to each other and are pretty easy to clean. I make sure to include the bathroom as well because no one likes to clean the bathroom so it is best to get that done on the first cleaning day. Then on Tuesday I tackle the kitchen and the office, Wednesday I clean the upstairs bedrooms and bathroom, Thursday is the master bedroom and bathroom and Friday is the playroom.</p><p>To create a cleaning routine, walk through your house and figure out how you can group areas of your home which would be easy to clean together. If you have two story house, it would make sense to clean those rooms together and leave the vacuum upstairs for a few days.</p><div
id="attachment_2900" class="wp-caption alignright" style="width: 293px"><a
href="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/Abigail-Dusting.jpg"><img
class="size-medium wp-image-2900 " style="margin: 5px;" title="Abigial Dusting" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/Abigail-Dusting-300x225.jpg" alt="" width="283" height="213" /></a><p
class="wp-caption-text">Abigail Dusting</p></div><p>The laundry is on a routine as well. I wash all the bed sheets on Tuesday, the kids clothes on Wednesday, casual items on Thursday and my husband’s work clothes on Friday. When putting together a laundry routine, think about when the clean clothes will be needed. For example, I do my husband’s work clothes on Friday because he has casual dress day on Friday and does not need to wear his normal work attire so it can be washed on that day. His laundry is done before the week starts and he doesn’t need to scramble on Monday morning to find a clean shirt to wear. I still include all of these items on my daily task list so that I don’t forget to do them.</p><p>I also have the kids help me with the chores, they love to use the duster and help me sort the laundry, they think that it is a lot of fun too!</p><p><span
style="color: #800000;"><strong>What types of routines do you have for your household?  I&#8217;d love to hear what creative ways you use to conquer your chaos.</strong></span></p><p>© 2011 Sunrise Virtual Services, Dawn Cullo</p><p><em>This blog post is part of a 7-Day Blogging Challenge hosted by Brandy Mychals. You can participate in the challenge too by going to <a
href="http://brandymychals.com/mb/7-day-blogging-challenge/" target="_blank" onclick="urchinTracker('/outgoing/brandymychals.com/mb/7-day-blogging-challenge/?referer=');">http://brandymychals.com/mb/7-day-blogging-challenge/</a></em></p><div
class="shr-publisher-2898"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fcleaninroutines%2F' data-shr_title='Creating+Cleaning+Routines+to+Conquer+Chaos'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fcleaninroutines%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fcleaninroutines%2F' data-shr_title='Creating+Cleaning+Routines+to+Conquer+Chaos'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/cleaninroutines/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>5 Tips on How to Grow Your Business</title><link>http://sunrisevirtualservices.com/5tipstogrowyourbusiness/</link> <comments>http://sunrisevirtualservices.com/5tipstogrowyourbusiness/#comments</comments> <pubDate>Mon, 08 Aug 2011 13:05:10 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Coaching]]></category> <category><![CDATA[Entrepreneur]]></category> <category><![CDATA[Internet Marketing]]></category> <category><![CDATA[7 Day Blog Challenge]]></category> <category><![CDATA[Growing Your Business]]></category> <category><![CDATA[Working From Home]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=2889</guid> <description><![CDATA[Here are 5 tips on how to grow your Online Business. 1.    Ask for help from other people when you are getting started with your business.  If you don’t ask for help then it will just take you longer to get where you want to be.  Today, I help out potential Virtual Assistants by giving [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2F5tipstogrowyourbusiness%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2F5tipstogrowyourbusiness_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2F5tipstogrowyourbusiness%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p><img
class="alignleft size-full wp-image-2890" style="margin: 5px;" title="GrowYourBizMoneyTree" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/GrowYourBizMoneyTree.jpg" alt="" width="219" height="239" /></p><p>Here are 5 tips on how to grow your Online Business.</p><p>1.    <strong>Ask for help</strong> from other people when you are getting started with your business.  If you don’t ask for help then it will just take you longer to get where you want to be.  Today, I help out potential Virtual Assistants by giving them advice or even adding them to my team for a few months to help them learn the ropes of working virtually.  I feel that the helping hand that was extended to me when I was just starting out is a gesture that I would like to pass on as often as I can.<br
/> 2.    <strong>Delegate out work that you don’t like to do</strong>, it will free up time for you to work with more clients.  If you don’t like to do the bookkeeping then you need to hire a bookkeeper, or if you don’t like to do your article marketing then you need to delegate this task out to a Virtual Assistant.<br
/> 3.   <strong> Network to build relationships with potential clients and colleagues</strong>. The networking needs to happen not only online but in local networking groups such as eWomen Network, BNI and your local Chamber of Commerce.<br
/> 4.    <strong>Find a mentor or hire a coach. </strong> Mentors and coaches are great people to surround yourself with because they have already paved the road in your industry, they know the bumps to steer clear of and they can give you advice that is relevant to your business.<br
/> 5.   <strong> Join a Mastermind group</strong> with like minded business owners.  I am in a Virtual Assisting mastermind and it is great because we can help each other and give advice about our business struggles and successes.  You can find a mentor in your industry pretty quickly buy just doing a Google Search or asking for recommendations from other colleagues.</p><p><span
style="color: #800000;"><strong>What are you going to do to grow your business?</strong></span></p><p>© 2011 Sunrise Virtual Services, Dawn Cullo</p><p><em>This blog post is part of a 7-Day Blogging Challenge hosted by Brandy Mychals. You can participate in the challenge too by going to <a
href="http://brandymychals.com/mb/7-day-blogging-challenge/" target="_blank" onclick="urchinTracker('/outgoing/brandymychals.com/mb/7-day-blogging-challenge/?referer=');">http://brandymychals.com/mb/7-day-blogging-challenge/</a></em></p><div
class="shr-publisher-2889"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2F5tipstogrowyourbusiness%2F' data-shr_title='5+Tips+on+How+to+Grow+Your+Business'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2F5tipstogrowyourbusiness%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2F5tipstogrowyourbusiness%2F' data-shr_title='5+Tips+on+How+to+Grow+Your+Business'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/5tipstogrowyourbusiness/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Taking The First Leap of Faith Into Entreprenurism</title><link>http://sunrisevirtualservices.com/leapoffaith/</link> <comments>http://sunrisevirtualservices.com/leapoffaith/#comments</comments> <pubDate>Sun, 07 Aug 2011 17:47:45 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Entrepreneur]]></category> <category><![CDATA[Working From Home]]></category> <category><![CDATA[7 Day Blog Challenge]]></category> <category><![CDATA[Online Marketing]]></category> <category><![CDATA[Virtual Assistance]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=2864</guid> <description><![CDATA[In 2005 I worked as an Administrative Assistant and my job was going nowhere. I had enough of the office gossip, politics and games that people play in Corporate America.  It is such a waste of time, I don&#8217;t understand why people who work in cubical land think that this is how the work environment needs [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fleapoffaith%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2Fleapoffaith_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fleapoffaith%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p>In 2005 I worked as an Administrative Assistant and my job was going nowhere. I <strong>had enough</strong> of the office gossip, politics and games that people play in Corporate America.  It is such a<strong> waste of time</strong>, I don&#8217;t understand why people who work in cubical land think that this is how the work environment needs to be. Thankfully, I soon became pregnant and felt that this was my<strong> ticket out of Corporate America</strong> and the start of being a full-time Mommy.  However, after crunching the numbers my husband and I came to the conclusion that I would need to go back to work after the birth of our daughter.  I was <strong>deflated</strong>, my dream of being a stay-at-home mom was never going to happen.</p><p><img
class="alignleft size-full wp-image-2865" style="margin: 5px;" title="cubicles" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/cubicles.jpg" alt="" width="329" height="195" /> I<strong> loathed going to work each day</strong> and the thought of having my daughter in daycare while I was in an environment that I didn’t like.  While I was on maternity leave I decided to figure out how I was going to work from home, this became my personal challenge to find a solution. I had seen advertisements for medical billing or doing transcription but those jobs didn&#8217;t interest me.   I knew there were people who owned their own businesses and worked from home besides those types of jobs, but what would I do?  I was <strong>determined not to go back to Corporate America</strong> and I only had a few weeks left to figure out my game plan.</p><p><span
id="more-2864"></span>One morning I was folding laundry and my maternity leave was almost over.  I had the TV tuned to a local news show but not really paying attention to it.  Then I saw a local mom of two girls talking about how she owned a <strong>Virtual Assisting</strong> business and how she was able to work from home yet still be available to be a stay-at-home mom.  This was brilliant and I instantly took notice of the show as I had never heard of a Virtual Assistant before.  She continued to illustrate to the reporter how she was able to help clients remotely with their bookkeeping tasks, Excel Spreadsheets and Word Processing.  Instantly, I was scrambling for my phone, I called my husband at work and said “ I know what I can do from home to make money, I can be a Virtual Assistant”.  His reply was “<strong>What is a Virtual Assistant?</strong>”  and I said “ I have  no idea but I know they work from home, I will find out more  and get back to you”.  I located the Virtual Assistant who was on the TV show, I emailed and called her, I was desperate and I needed to find out how I could be a Virtual Assistant.  Within a few days we were working together and I was stuffing envelopes for her.  Ok, so this wasn’t exactly what I had envisioned I’d be doing, but I didn’t care. <strong> I was making money from home</strong> and I knew that in time it would take me somewhere. Within a few months we were helping a handful of clients with their Word Processing and Spreadsheets tasks.</p><p>After working with her for about a year I decided to<strong> take a huge leap and start my own Virtual Assisting</strong> firm that helps women business owners with their Internet Marketing.  I invested in myself and enrolled in a training course on how to use WordPress, I received my certification in Internet Marketing &amp; Social Marketing Specialist from VA Classroom and soon my company was open for business.</p><p><span
style="color: #800000;"><em><strong>When did you decide to become an Entrepreneur, what were your roadblocks and how did you overcome them?</strong></em></span></p><p>© 2011 Sunrise Virtual Services, Dawn Cullo</p><p><em>This blog post is part of a 7-Day Blogging Challenge hosted by Brandy Mychals.  You can participate in the challenge too by going to <a
href="http://brandymychals.com/mb/7-day-blogging-challenge/" target="_blank" onclick="urchinTracker('/outgoing/brandymychals.com/mb/7-day-blogging-challenge/?referer=');">http://brandymychals.com/mb/7-day-blogging-challenge/</a></em></p><div
class="shr-publisher-2864"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fleapoffaith%2F' data-shr_title='Taking+The+First+Leap+of+Faith+Into+Entreprenurism'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fleapoffaith%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fleapoffaith%2F' data-shr_title='Taking+The+First+Leap+of+Faith+Into+Entreprenurism'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/leapoffaith/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Business owners want to hire a new level of support &#8211; are you ready?  I know I am.</title><link>http://sunrisevirtualservices.com/obm1/</link> <comments>http://sunrisevirtualservices.com/obm1/#comments</comments> <pubDate>Sat, 06 Aug 2011 13:00:12 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Entrepreneur]]></category> <category><![CDATA[Online Business Manager]]></category> <category><![CDATA[Recommended]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[Virtual Assisting]]></category> <category><![CDATA[Virtual Assistance]]></category> <category><![CDATA[Virtual Assistant]]></category> <category><![CDATA[Working From Home]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=2871</guid> <description><![CDATA[Virtual Assistants, are you ready to step it up and play a bigger role with your clients?  I am and I have enrolled in the Online Business Manager Certification program taught by Tina Forsyth.    We just started our Summer School portion of the program this week and are learning about Internet Marketing by jumping [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fobm1%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2Fobm1_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fobm1%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p>Virtual Assistants, are you ready to step it up and play a bigger role with your clients?  I am and I have enrolled in the Online Business Manager Certification program taught by Tina Forsyth.    We just started our Summer School portion of the program this week and are learning about Internet Marketing by jumping into the book <strong>Pink Spoon Marketing</strong>.  After the first class I have so many ideas brewing in my head and I can&#8217;t wait to make them come to life.</p><p>If you&#8217;re in the Virtual Assistant field, it&#8217;s critical that you read through this blog and educate yourself on this trend in the virtual support industry.</p><p>Why?</p><p>Because as online based businesses continue to grow and thrive many business owners find themselves &#8216;tapped out&#8217;. They simply can&#8217;t do it all themselves anymore and are desperately seeking someone to help them manage their business &#8211; they are looking to hire an<strong> Online Business Manager (OBM).</strong></p><p><span
id="more-2871"></span>It&#8217;s no secret&#8230; <strong>Online Business Managers are not easy to find</strong>! There aren&#8217;t many out there yet and the few that exist are already busy and don&#8217;t have room to take on new clients. So business owners are left hanging&#8230;</p><p>To meet the demands of keen business owners as well as top notch Virtual Assistants, I&#8217;m super excited to tell you about the <strong>Online Business Manager Certification Program</strong>. It is a <strong>16-week Intensive Training Program</strong> for aspiring Online Business Managers led by my friend and colleague Tina Forsyth.</p><p><a
href="https://obm.infusionsoft.com/go/obmbook/dawncullo/" onclick="urchinTracker('/outgoing/obm.infusionsoft.com/go/obmbook/dawncullo/?referer=');"><img
class="alignleft size-full wp-image-2872" style="margin: 5px;" title="Online Business Manager" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/OnlineBizManager-3D175.jpg" alt="Online Business Manager" width="175" height="244" /></a>Most online business training programs are directed to the business owner (how to start and grow your own business), however<strong> this is truly the only training that is specifically and purposefully taught from the perspective of being the OBM for these business owners.</strong></p><p>What&#8217;s even better is that with this training and support, there is a community of Online Business Managers who are ready to offer support to each other through the training and beyond.</p><p>What does this mean to you?</p><p>As a Certified Online Business Manager, it means that you can position yourself, <strong>demand higher rates</strong>, build amazing relationships with your ideal clients and <strong>do what you love every day</strong>.</p><p>Learn more about this elite program and consider whether you are ready for this commitment I suggest checking out Tina&#8217;s Book<a
href="https://obm.infusionsoft.com/go/obmbook/dawncullo/" onclick="urchinTracker('/outgoing/obm.infusionsoft.com/go/obmbook/dawncullo/?referer=');"> <span
style="text-decoration: underline;"><strong>Becoming an Online Business Manager</strong> <em>Playing a Bigger Game with your Clients (and Yourself)</em></span></a></p><p><span
style="color: #800000;"><em><strong>What are you going to do to start playing a bigger game with your clients?</strong></em></span></p><p><span
style="color: #800000;"><em><strong></p><div
class="shr-publisher-2871"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fobm1%2F' data-shr_title='Business+owners+want+to+hire+a+new+level+of+support+-+are+you+ready%3F++I+know+I+am.'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fobm1%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fobm1%2F' data-shr_title='Business+owners+want+to+hire+a+new+level+of+support+-+are+you+ready%3F++I+know+I+am.'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/obm1/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>How to Create Information Products that SELL</title><link>http://sunrisevirtualservices.com/how-to-create-information-products-that-sell/</link> <comments>http://sunrisevirtualservices.com/how-to-create-information-products-that-sell/#comments</comments> <pubDate>Fri, 05 Aug 2011 13:00:10 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Entrepreneur]]></category> <category><![CDATA[Internet Marketing]]></category> <category><![CDATA[Recommended]]></category> <category><![CDATA[Teleclasses]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[Working From Home]]></category> <category><![CDATA[Passive Income]]></category> <category><![CDATA[Teleclass]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=2882</guid> <description><![CDATA[I signed up for the Income Publishing course with entrepreneur mentor Ali Brown and &#8220;InfoProduct Guy&#8221; James Roche.  It is a 5-part telecourse on how you can create information products that SELL. The course has already started, but you can still sign up! Upon registration, you&#8217;ll receive a link to all the materials, audio recordings, [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fhow-to-create-information-products-that-sell%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2Fhow-to-create-information-products-that-sell_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fhow-to-create-information-products-that-sell%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p><a
href="https://alibrown.infusionsoft.com/go/incomepublishing/dawncull/" onclick="urchinTracker('/outgoing/alibrown.infusionsoft.com/go/incomepublishing/dawncull/?referer=');"><img
class="alignleft size-full wp-image-2883" style="margin: 5px;" title="Ali Brown Income Publishing course" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/08/AliBrownIncomePublishing.jpg" alt="" width="250" height="250" /></a>I signed up for the Income Publishing course with entrepreneur mentor <strong>Ali Brown and &#8220;InfoProduct Guy&#8221; James Roche</strong>.  It is a 5-part telecourse on how you can create information products that SELL.</p><p>The course has already started, but you can still sign up! Upon registration, you&#8217;ll receive a link to all the materials, audio recordings, and call transcripts. That means you get all the content from &#8220;IncomePublishing Strategies&#8221; and it will be yours to keep. <a
href="https://alibrown.infusionsoft.com/go/incomepublishing/dawncull/" target="_blank" onclick="urchinTracker('/outgoing/alibrown.infusionsoft.com/go/incomepublishing/dawncull/?referer=');">Get caught up and join us</a>!</p><p>I&#8217;ve already created a few Info Products but when I saw the description of this new teleclass I knew that I needed to sign up so that I can learn even more tricks on how to properly price my products, package and sell them.</p><p>If you look at some of the most inspiring success stories—from Apple CEO Steve Jobs to the author of the wildly successful Harry Potter novels, J.K. Rowlings—you&#8217;ll find one thing in common:</p><p>They invested their time and energy to create a quality product, and now they get paid for that product again and again, and again.</p><p>But you don&#8217;t have to be a computer whiz or a creative genius to achieve this type of success.</p><p>In fact, as you read this, there are regular Janes and Joes making an extra $500 to $5,000 a month creating and selling their own products and enjoying the freedom-based lifestyle of their dreams—and they don&#8217;t have stores, employees, or any inventory!</p><p>And now, it&#8217;s your turn&#8230;You just need an idea on what you want to create and Ali &amp; James will show you how to do it.</p><p><a
href="https://alibrown.infusionsoft.com/go/incomepublishing/dawncull/" target="_blank" onclick="urchinTracker('/outgoing/alibrown.infusionsoft.com/go/incomepublishing/dawncull/?referer=');">Here is what you get when you sign up.</a></p><p>1. <strong>THREE 60-MINUTE TRAINING CALLS</strong> with Ali and James walking you through their information-packed &#8220;IncomePublishing&#8221; course curriculum, step by step. (Calls will be approximately 60-90 minutes each.)</p><p>2. <strong>A SPECIAL BONUS CALL</strong> where James will reveal his simple 4-step plan for designing and teaching effective content</p><p>3. <strong>A BONUS Q&amp;A CALL</strong> on which Ali and James will answer YOUR questions, LIVE!</p><p>4. <strong>HANDOUTS</strong> on all training calls, to help you follow along and best retain what you learn</p><p>5. <strong>MP3 RECORDINGS</strong> of all calls, so you can listen to them over and over on your computer, iPod, or other MP3 player</p><p>6. <strong>PDF TRANSCRIPTS</strong> of all calls, so you can read through them again and again, or look up a particular point quickly</p><p>7. <strong>BONUS VIDEO:</strong> &#8220;Online Market Research Made Easy&#8221; &#8211; In this bonus video you get to look over James&#8217; shoulder as he shows you his simple method to discover niches that sell. You&#8217;ll learn step-by-step how to narrow your topic down to the ones that are virtually guaranteed to make you money. He&#8217;ll show you the simple and FREE online tools you can use to discover your niche and keywords.</p><p><strong>You know that creating Info Products is a MUST for your business, it creates a passive income stream and who better to learn it from than Ali Brown she&#8217;s an entrepreneur mentor (and ABC&#8217;s &#8220;Secret Millionaire&#8221;). What are you going to do with your extra monthly income?</strong></p><div
class="shr-publisher-2882"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fhow-to-create-information-products-that-sell%2F' data-shr_title='How+to+Create+Information+Products+that+SELL'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fhow-to-create-information-products-that-sell%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fhow-to-create-information-products-that-sell%2F' data-shr_title='How+to+Create+Information+Products+that+SELL'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/how-to-create-information-products-that-sell/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Summer Camp for Virtual Assistants</title><link>http://sunrisevirtualservices.com/summer-camp-for-virtual-assistants/</link> <comments>http://sunrisevirtualservices.com/summer-camp-for-virtual-assistants/#comments</comments> <pubDate>Mon, 20 Jun 2011 16:41:46 +0000</pubDate> <dc:creator>Dawn Cullo</dc:creator> <category><![CDATA[Blog]]></category> <category><![CDATA[Training]]></category> <category><![CDATA[VA Classroom]]></category><guid
isPermaLink="false">http://sunrisevirtualservices.com/?p=2756</guid> <description><![CDATA[Wow, there seems to be so much training available these days if you are a Virtual Assistant. Sometimes it is hard to know what to take first! I have to share with you that the best training that I have ever received has been from VA Classroom.  Craig Cannings puts together the most content rich [...]]]></description> <content:encoded><![CDATA[<div
class="tweetmeme_button" style="float: right; margin-left: 10px;"> <a
href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fsummer-camp-for-virtual-assistants%2F" onclick="urchinTracker('/outgoing/api.tweetmeme.com/share?url=http_3A_2F_2Fsunrisevirtualservices.com_2Fsummer-camp-for-virtual-assistants_2F&amp;referer=');"><br
/> <img
src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fsunrisevirtualservices.com%2Fsummer-camp-for-virtual-assistants%2F&amp;source=dawncullo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br
/> </a></div><p><img
class="alignleft size-full wp-image-2757" style="margin: 10px;" title="Summer_Camp_2011" src="http://sunrisevirtualservices.com/wp-content/uploads/2011/06/Summer_Camp_2011.jpg" alt="" width="161" height="161" /><span
style="color: #000000;">Wow, there seems to be so much training available these days if you are a Virtual Assistant. Sometimes it is hard to know what to take first!</span></p><p><span
style="color: #000000;">I have to share with you that the best training that I have ever received has been from VA Classroom.  Craig Cannings puts together the most content rich training out there and the price is great too. I have obtained my certifications in Social Media &amp; Internet Marketing from VA Classroom.</span></p><p><span
style="color: #000000;">In a few weeks</span> <a
href="http://www.vaclassroom.com/socialmarketing/cmd.asp?af=1232765&amp;u=http://www.vaclassroom.com/summer2011" target="_blank" onclick="urchinTracker('/outgoing/www.vaclassroom.com/socialmarketing/cmd.asp?af=1232765_amp_u=http_//www.vaclassroom.com/summer2011&amp;referer=');">VA Classroom will be offering their Summer Skills Camp 2011</a>.</p><p><span
id="more-2756"></span></p><p><span
style="color: #000000;">There will be eight 90 minute modules on the following content:</span></p><div><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">DATE: July 5 &#8211; 28th (Tuesdays and Thursdays)</span></div><div><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">TIME: 12pm &#8211; 1:30 PST (3 &#8211; 4:30pm EST)</span></div><ul><li><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">SESSION #1 (Tuesday, July 5th) &#8211; <strong>Success Strategies for Creating a Social Media Monitoring System for any Type of Client.<br
/> </strong></span></li><li><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">SESSION #2 (Thursday, July 7th) &#8211; <strong>Creating and Promoting a Compelling Facebook Contest.</strong></span></li><li><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">SESSION #3 (Tuesday, July 12th) &#8211; <strong>Tips and Tactics for Building an Effective Social Media Measurement System for Your Clients.</strong></span></li><li><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">SESSION #4 (Thursday, July 14th) &#8211; <strong>Discover the Fine Art of Setting Rates and Building Packages for Your Services.</strong></span></li><li><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">SESSION #5 (Tuesday, July 19th) &#8211; <strong>Creating an Effective Mobile Marketing Campaign for Local Businesses</strong></span></li><li><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">SESSION #6 (Thursday, July 21st) &#8211; <strong>Success Strategies for Building a Product Launch Campaign with 1ShoppingCart.com.</strong></span></li><li><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">SESSION #7 (Tuesday, July 26th) &#8211; <strong>Discover New Tactics for Igniting Your Search Engine Results for Your Target Keywords.</strong></span></li><li><span
style="font-family: arial,helvetica,sans-serif; color: #000000;">SESSION #8 (Thursday, July 28th) &#8211; <strong>Build Business, Maxmize Productivity and Enhance Communications Using Google Tools</strong></span></li></ul><p><span
style="color: #000000;">There is an Early Bird Registration Special, if you enroll by June 28th you will receive a $100 Discount on Summer Skill Camp 2011!  There is even a special bundle offer on their payment page where you can get the 2010 Summer Camp Skills courses as well for an additional $100.</span></p><p><span
style="color: #000000;">Check out this cool video that Craig put together about what you can expect the training center too look like.</span></p><p><iframe
width="425" height="349" src="http://www.youtube.com/embed/nz6pn25ZDl4" frameborder="0" allowfullscreen></iframe></p><p><span
style="color: #000000;">So what are you waiting for?  You know you need to sharpen up a few skills, I know that I need to learn more about Mobile Marketing.  This course will only take a few weeks so jump on over to</span> <a
href="http://www.vaclassroom.com/socialmarketing/cmd.asp?af=1232765&amp;u=http://www.vaclassroom.com/summer2011" target="_blank" onclick="urchinTracker('/outgoing/www.vaclassroom.com/socialmarketing/cmd.asp?af=1232765_amp_u=http_//www.vaclassroom.com/summer2011&amp;referer=');">VA Classroom today and learn more about the Summer Skills Camp</a>!</p><div
class="shr-publisher-2756"></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div
class='shareaholic-like-buttonset' style='float:none;height:30px;'><a
class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fsummer-camp-for-virtual-assistants%2F' data-shr_title='Summer+Camp+for+Virtual+Assistants'></a><a
class='shareaholic-fbsend' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fsummer-camp-for-virtual-assistants%2F'></a><a
class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fsunrisevirtualservices.com%2Fsummer-camp-for-virtual-assistants%2F' data-shr_title='Summer+Camp+for+Virtual+Assistants'></a></div><div
style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div>]]></content:encoded> <wfw:commentRss>http://sunrisevirtualservices.com/summer-camp-for-virtual-assistants/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: basic (User agent is rejected)
Database Caching 20/25 queries in 0.013 seconds using disk: basic

Served from: sunrisevirtualservices.com @ 2012-02-05 04:39:25 -->
